The care you deserve

My approach to counseling comes from an attachment perspective wherein we learn how to adapt to life's hardships through our most important relationships. This includes your relationship to yourself!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Meet Lisa

I value the opportunity to walk with you in your journey, no matter where you are at. I strive to provide a safe space where you can connect with your most authentic self. This work is best done with a non-judgmental, genuine therapeutic relationship. I enjoy working with people from all diverse backgrounds. In particular, I specialize in working with adults struggling with anxiety disorders. I am endlessly curious to learn people's stories and I feel deeply privileged to be invited into these stories every day.
Lisa Wilmore
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Burnout
  • Career Counseling
  • Communication Issues
  • Family Conflict
  • Mindfulness
  • Mood Disorders
  • PTSD
  • Self Esteem
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Blue Cross
Lisa Wilmore
208.557.9941 |
Idaho
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.